Bridgetown is the island's largest city and is a vibrant and historic cultural gem. The city was founded by the British, meaning there is a terrific mix of old and new on the island with historic British colonial buildings alongside modern structures such as shopping centres and financial institutions. Always a lively city, there is a large amount of shopping, dining and cultural experiences to discover. Street vendors provide colour and character to the streets and the local bars and restaurants are the perfect way to immerse yourself in the Caribbean culture.

In the capital of St. Lucia, you will find one of the finest harbors in the West Indies. A large part of the islands exports of bananas, sugar cane, rum and syrup pass through Castries. The city was founded by the French, whose influence is felt today. The backdrop to the town is the mountain of Morne Fortune, which is an ever-present reminder of the natural beauty to be found all over the island if you venture away from the colourful buildings, markets and stores.

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The island of Bequia, which lies in the Caribbean Sea, is part of the State of St. Vincent and the Grenadines. About 5,000 people live on the island and the official language is English. The name of the island, which translates as 'Island of Clouds', comes from the language of the Arawak, the indigenous people of Bequia. Port Elizabeth is the capital of the island and, with its large marina, is a popular destination for tourists from all over the world. Many cruises start around the Grenadines. For those looking for more idyllic and calm beaches, take a trip to Friendship Bay on the opposite side of the island.

Port of Spain is the capital of Trinidad and Tobago and the most important port in the country. The city has plenty of attractions from the past centuries. Fort San Andreas was built in 1785 to protect the harbor and visit one of the Gothic Revival style churches or one of the large mosques with minarets. In the Botanical Garden of the city and the zoo, you get insight into the flora and fauna of Trinidad and Tobago.

St. George's, the capital city of Grenada is a colourful and charming town based in a horseshoe-shaped harbour backed by lush volcanic hills. There is a real sense of history in St. George's, with forts lining the hills, colonial street names and buildings in the town, a reminder of the French and British presence in the past. A tour is the ideal way to discover St. George's, outlining the stories and tales of all the famous landmarks. The natural beauty of the island is also waiting to be discovered with an eco tour or scubadiving trip.

San Juan is the capital and largest city of Puerto Rico. As a cruising hot spot in the Caribbean, San Juan offers all of the amenities and attractions of a modern city. The city is divided into Old and New San Juan. Old San Juan dates back five centuries and is known for its colourful buildings and old forts, which once protected the island. El Morro is a well-known fort that now houses a small military museum. At the city walls that surround San Juan is The Paseo de la Princesca, a beautiful promenade with shops, restaurants, and gorgeous views.