Manama is the capital city of the Arabian Gulf island nation of Bahrain. Although, very similar to its counterparts - Dubai and Doha, in that it has all the hallmarks of modern Gulf prosperity, Manama is still small, charming and very traditional. The daring skyscrapers are still being overlooked by the traditional Bahraini houses in Muharraq. The old-fashioned building of the National Museum is set alongside the avant-garde designer National Theatre. To enjoy the old charm of Manama, a visit to the Central Market is a must.

Abu Dhabi, the capital of the United Arab Emirates, is one of the most exciting cities in the world. Nothing stands still here, the city is constantly evolving and growing, however, the past is also very well preserved. Abu Dhabi provides its guests with plentiful opportunities to learn the history of the UAE through museums, exhibitions, tours and food. The atmosphere is soaked with Emirati culture and traditions - the dhow harbour, the markets and the shisha cafes will engage you in the Gulf life.

Khasab is a port town on the Musandam Peninsula in northern Oman. It is quite small but by no means sleepy. The port of Khasab is the main hub of activity - legal and semi-legal trade with Iran being the biggest one. The smugglers are easy to spot, their fiberglass boats are lined up along the creeks, waiting for the sunset to make a mad dash for Iran. However, the main attractions of the area are the picturesque fjord-like inlets and the beautiful Al Hajar range of mountains surrounding it. Khasab has often been called the 'Norway of Arabia'.

Sur is the easternmost big city in the Sultanate of Oman and is located on the Gulf of Oman. Since the 6th Century, Sur has been an important commercial center for trade with East Africa. The city has a long tradition as a seafaring city, and is therefore known for its classic construction of the 'dhow', the ships used for trading voyages to Africa and India until the 19th Century. Although Sur is itself worth a visit, the city is a good base for day trips to Wadi Tiwi and Wadi Shab.